A view of country life
GUEST COLUMN, Jackie Mundt, Kansas Farm Bureau
I inherited a love of walking from my mom. As a child, going for a walk was a reason to get out of the house to see what was going on in the world. Now it is a luxury to walk those same roads spending time with my mom and the feeling of nostalgia that comes with reliving a piece of my former home.
Walking is one of the only ways to exercise that I don’t mind, and it has been a fairly constant part of my routine no matter where I’ve lived. During the pandemic, walking gave me new appreciation for the privilege of wide open spaces only known to those of us who live in the country. Walking was part of the rehab from my back surgery a few years ago that opened my eyes to seeing the patterns of nature happening all around me. Lately, I have been trying to consistently walk a few miles a day for the benefit of body and mind.