KSHSAA position statement on student burnout
Kansas State High School Activities Association
While there are many positive outcomes of sport and activity participation, the Kansas State High School Activities Association (KSHSAA) recognizes that burnout among high school students and athletes is a growing concern. The benefits include, but are not limited to, increased confidence, self-worth, learning team-building skills, learning communication skills, building a positive relationship with exercise, improved sleep, improved immune functioning, improved academic performance, and creating positive relationships with others. Burnout is commonly characterized by three processes: physical and emotional exhaustion, a decrease in the person’s sense of accomplishment, and the reduction in how that person values their sport (or activity).